Efektivitas Self-compassion Excercise untuk Menurunkan Afek Negatif yang dirasakan oleh Ibu dengan Anak Down Syndrome

Adhisty Triandini; Rahma Fauzia

doi:10.31004/jerkin.v4i2.3722

Authors

Adhisty Triandini Universitas Sumatera Utara
Rahma Fauzia Universitas Sumatera Utara

DOI:

https://doi.org/10.31004/jerkin.v4i2.3722

Keywords:

Komunikasi Interpersonal; Keintiman; Bahasa Cinta; Pernikahan Jarak Jauh

Abstract

Penelitian ini adalah penelitian quasi-experimental one-group pretest–posttest (N = 7) yang menguji efektivitas praktik Self-compassion untuk menurunkan afek negatif pada ibu dengan anak Down Syndrome. Pengukuran meliputi subskala Negative Affect (PANAS) dan Skala Welas Diri. Analisis data menggunakan uji Wilcoxon. Hasil menunjukkan penurunan signifikan afek negatif (Z = −2,371, p = .018, r = .894) dan peningkatan signifikan Self-compassion (Z = −2,201, p = .028, r = .898). Temuan mendukung kelayakan intervensi singkat ini sebagai bagian dari layanan dukungan orangtua; direkomendasikan replikasi dengan sampel lebih besar dan desain kontrol

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